Articulate Animals Blog, Kelly Krueger, Animal Communicator

Animal Communicator Kelly Krueger puts voice to your pet's thoughts, needs, and emotions.

Posts Tagged stress

Vacation Preparation for our Pets

Jun 24

Posted by Kelly Krueger in Frequently Asked Animal Questions, Health & Well Being for Pets | 4 Comments

During this season of family vacations, following is a reminder partially taken from a post last summer on how to prepare our pets for our time away:

Generally speaking, a vacation is an exciting time for humans. This is not always the case for the animals of the family, however. For some pets, their human being away for any length of time is a sad, lonely, perhaps anxiety-ridden experience.

Each animal reacts differently to time away from their primary human guardians, and their reaction can vary depending on the arrangements made for their care. Preparing for a vacation means preparing our animals as well.

For some, the “you have fun, but behave yourself” talk is appropriate, along with your reassurance that you will return soon.

Some animals will benefit from a gentle explanation that you’ll be gone for a few days, then a detailed explanation of how they will be cared for.

Some animals are not concerned with their own arrangements as much as knowing that YOU will be safe and that you will return happily and refreshed, and they will likely want to know all about your adventure when you return.

For all animals, I believe it is helpful to explain that we love being home with them, but that it is important for humans to get away from home occasionally.

No matter which of the above scenarios best fits your animal companions, always finish your conversation with your beloved pets by envisioning a wonderful, joy-filled homecoming with snuggles, praise, and perhaps a small treat.

When the suitcases come out, your animals know that something is about to change in their world. Most will respond more positively when they are brought into the experience so take the time to communicate with them and do so positively and with joy. And most of all, remember that your pets pick up on your energy so remain calm and confident that your time away from them will be pleasant for all concerned.

Vacations are exciting, and don’t have to be feared by our animals. Help them by communicating your intentions, and they will be joyfully waiting for you when you return!

Tags: , , , ,

Thunder Fear in Dogs

Apr 22

Posted by Kelly Krueger in About, Animal Behaviors, Health & Well Being for Pets | No Comments

Thunder and lightning season is upon us. Our dogs are probably acutely aware of that fact already! A portion of my animal communication work in the spring and summer months relates to dogs with thunder fear or anxiety. My own dog, now passed, had thunder anxiety so I know first hand that it is not fun for the dog or human when storms start to roll in.

Not all dogs have a reaction to thunder and lightning, and some dogs develop anxiety over time. A good friend emailed this morning stating that their six year old lab had his first thunder storm reaction last night. He was severely panicked, yet he has never been bothered by storms in the past.

Thunder is, of course, a very loud and lasting rumbling noise. Just the noise is the culprit for some dogs. Thunder also often has accompanying lightening, and the flash of unexpected light in the sky can be a shock for some dogs. Thunder is also a vibration felt from the ground, which dogs feel but generally humans don’t. Many dogs, however, have explained to me a feeling of an electrical current, or static electricity, in the air that feels overwhelming, sometimes suffocating, and always disconcerting. Quite often I learn that it is this electrical charge in the air that is the most difficult for dogs to deal with. We might be able to muffle the sound of thunder, put them in a dark room to shield them from lightening, or hold them in our lap so the vibrations are lessened, but I have yet to come up with a way to minimize the static feeling in the air.

Thunder fear can be difficult to reverse. There are training and behavioral modification techniques which may work for some dogs. There are aids – flower essence remedies, herbal remedies, homeopathics, and pharmaceuticals – which may work for some dogs. Animal communication can work for some dogs, and a combination of all of the above may be the best solution. Every dog is different in their reasons for reacting to storms, and their type of reaction is different. Therefore, the solution needs to be individualized; your health care provider and/or animal communicator can help identify resources appropriate for your dog.

Regardless of the use of any remedies or behavioral modification techniques, there are some things that YOU CAN DO to set the stage for a calmer experience. First and foremost, as we know, our animals are sponges and pick up on their human’s state of mind and being. If you have anxiety or fear of electrical storms or loud noises, your pet is very likely role-modeling your own fear. If you are particularly stressed with work, family or personal issues, your pet may pick up on that stress and when the thunder begins, the stress they feel in you can lead them to believe the thunder is the cause and they react accordingly. I wish I could give you a magic tonic so that you would never be anxious or stressed, and that I could take away your own thunder anxiety. As lovely as that would be, it’s not possible. I am not saying that your dog’s fear of thunder is your fault either; however, how you respond to your dog during thunder storms may affect how quickly they recover from their anxiety.

Many of my clients say “my dog knows a thunder storm is approaching hours before I ever hear or see thunder and lightning.” So true, and that was my experience with my own dog as well. Sometimes it took me quite awhile to recognize his anxiety as related to an upcoming storm. The sooner we recognize the symptoms, however, the better.

As soon as you notice a change in behavior indicating an approaching storm, immediately begin visualizing your dog in a calm state, much like you see him or her on any normal, clear day. Really see in your mind’s eye your calm dog, roaming around in his normal routine. Feel the serenity he experiences as he explores the garden, moves from room to room to check on his humans, and takes a peaceful nap on his dog bed in the sun room. Through all of your vision, keep recognizing that your dog is 100% safe. Calm, peaceful, and safe. Those are your mantra words. The more you can envision the scene as you want it to be (and don’t let your mind focus on the panic and fear you have come to expect), the better. This exercise not only gives your dog a clue on how he can and should behave as a storm approaches, it also keeps you calm, and the focus on your beloved canine at this time will put any of your own fear and stress on the back burner.

Pay attention to the words you use with your pet during this fearful time. If your dog is in a fearful state, saying “it’s okay” or “you’re okay” is actually reinforcing his fearful way of being. Instead, use words like “stay calm” and “you are safe” to reassure him. Ultimately, we want to support our pets to cope and console themselves. Your sincere belief that they are, and will remain, safe will go a long way in convincing them!

Whether you utilize an aid or behavioral technique in addition to these calming words and visions, know that the storm will pass, and your pets will return to their happy state of mind shortly thereafter.

Tags: , , , , , , , , ,

“Basic Animal Communication for Daily Living” Feb. 6

Jan 26

Posted by Kelly Krueger in Activities, Events, Classes | No Comments

Basic Animal Communication for Daily Living tele-class
Saturday, February 6, 2010
10:00 – 11:30 a.m. Mountain Time
(9:00 – 10:30 a.m. Pacific; noon-1:30 p.m. Eastern)
Cost $30 (plus possible long distance phone charges for the teleconference)              ***Early Registration Incentive: $10 discount if registered by January 28th

After attending this tele-class you will be able to successfully communicate simple information to your pet:  

  • Reinforce solutions after a training class or animal communication session
  • Convey your love to your animals while you are away on vacation
  • Address simple behaviors

Each participant is encouraged to bring a topic to class and receive individualized guidance from Kelly on how to structure an appropriate communication to your animal.

 To register and for more information, click here.

Tags: , , , , , , , ,

Animal Communication: Katy’s Story

Dec 10

Posted by Kelly Krueger in Stories about our Animals | No Comments

I met Katy in August 2009. Her family’s beloved Dachshund, Cinnamon, had passed in March and the family needed closure. Cinnamon was available for communication from the spirit world, and was very compassionate and loving in her words to her mom and her doggie companions. After communicating with Cinnamon, I worked with each of the remaining doxies in the home, helping them understand their grief and addressing the one or two other topics that came up.

Each of the three doxie-girls was mourning the passing of Cinnamon in her own way. The additional topics for each of “the girls” were interesting and I enjoyed getting to know them all… but Katy’s story captured my heart.

Katy

Katy

Katy had some grief, but only a portion of her sadness was related to Cinnamon’s passing. Yes, she missed Cinnamon, but there was something more. She was timid and a little melancholy and her confidence was low. The topic for Katy was her regular (and annoying) barking and yowling. Whether in the house or in the yard, she would suddenly start barking for no obvious reason, often staring out into space blankly.

When I asked Katy about the barking and yowling, she said “I have to do that because otherwise I’m invisible! Being vocal is the only way that I know I can be seen and won’t disappear.” This was an interesting perspective which her mom and I both had to ponder. Her mom commented “we do see you and we love spending time with you Katy, so why do you leave the rest of the family and go sit by yourself?” Her answer reinforced her earlier comments about being invisible, and the rest of our conversation illuminated the depth of her self-esteem issues.  

At this point, Katy’s mom shared her experience of Katy since coming to their loving family seven years prior: Katy was adopted at four months old, and never seemed to totally integrate into the family. She would remove herself from the other dogs after a short period of play, would go out in the yard by herself for long periods of time, and in all the time she had lived with the family, she had never accepted the regular invitations to sleep on the family bed with her humans and the other dogs. To all of this, her rationale was that she had “reached her limit in expending energy to keep herself visible,” even though in every case her isolation was self-imposed.

Her mom and I talked with her at length about how welcome she is in the family, how loved she is, and how much the family appreciates her own unique self and would love to get to know her even better, if she would allow herself to open up. Katy helped me identify a couple of flower essence remedies which she felt would be helpful in supporting her emotionally in the next few weeks. I thanked Katy for being open and honest with us, and we ended our session.

Angel

Angel

About six weeks later the family scheduled another animal communication consultation, this time to help them welcome a new little girl-Dachshund into the family. Before meeting Angel, I was thrilled to receive an update on Katy and her doxie-sisters since our first communication session. Katy’s inappropriate vocalization (barking and yowling) had decreased considerably, and in the first week after our consultation Katy had accepted TWO  invitations to sleep on the bed with the family! In every way, the family was seeing a more confident, outgoing, and happy Katy.

The newly adopted Angel had her own story to share. Within days of coming to the family she had become very ill with pneumonia and irritable bowel syndrome, and her depression was palpable. She had been in two foster homes since being relinquished by her original family and her ability to trust and love had diminished to nearly nothing by the time she came to her new forever family. When I was introduced to Angel her short-term and long-term prognosis was still uncertain. She had been out of intensive care for just three days and I felt strongly that we needed to help her regain a will to live. Katy to the rescue!

The Dachshunds’ mom suggested that we ask Katy to take an active role in nursing Angel back to health and to show her the ropes once she was feeling well. Darling Katy, who just six short weeks prior was questioning her own viability in the family, said – quite enthusiastically I might add – “I’m ON IT! Leave Angel to me. That’s going to be my new job!”

Sure enough, the update in the next consultation in mid-November was astoundingly positive. Angel’s physical health, demeanor and zest for life was improving daily. Angel said “I’m 75% good and will be 100% very soon.” Her re-found joy for life glowed from within her. She had become “Katy’s little shadow” as their mom explained, and the piddle pads that had once carpeted the living room because Angel refused to go outside without extreme coaxing, were gone. Katy had something to say too – she was *thrilled* with her job of helping Angel learn her way.

Today, just four months after I was introduced to this remarkable family, the once-timid Katy with very low self-esteem is full of life, fully integrated into the family and relishes playing with the other dogs and humans. She is sleeping on the family bed every night, no longer isolating herself, and she barks only when a squirrel or cat happens by and catches her attention. The “wall flower” has become the center of attention and her job of mentoring Angel continues to be performed with expertise, love, and enthusiasm.

Written with permission and input from the loving mom of Katy, Angel, Danke, Clove, and Cinnamon.

Tags: , , , , ,

Keeping Our Pets Safe During the Holidays

Nov 18

Posted by Kelly Krueger in Animal Behaviors, Frequently Asked Animal Questions, Health & Well Being for Pets | No Comments

Late fall often signals a flurry of questions from clients about keeping their pets calm in the midst of all the holiday happenings. Those of us in the United States will soon be celebrating Thanksgiving, and the celebrating continues on holiday 3through early January. That’s almost two months of parties, house guests, marathon shopping, extra food in the house, the delivery drivers ringing the door bell, and then fireworks on New Year’s Eve to top it off.  That’s a lot of possible stress for our pets. Hey, who am I kidding? It’s a lot of stress for humans, too! As enjoyable as the holidays are, they can lead to some mild (or more) anxiety, less sleep, less exercise, and chaos around the home. Our pets are right in the middle of it all.

Remember, our state of mind affects our pets. When we are worried about the in-laws week-long visit, or stressed that we haven’t found that perfect gift for Aunt Sally, our pets can take on – mirror – our anxiety. When our stress is intensified because we haven’t been to the gym for a week and a half, we might begin to see our companion animals exhibiting unusual behaviors.  A stressed-out human often equates to a stressed and mis-behaved pet. It is important, for your sake as well as your animals, to stick to your normal routines during this busy time.

Sure, easier said than done! But consider strategies and opportunities to keep your routine in place and to minimize anxiety as much as you can. Try to calm yourself before walking in the door to your home or stable. It’s a cycle – if you are calm when you greet your pets, then they do their favorite thing of keeping you calm and entertained all evening long. The calmer you are, then the calmer they are, then they calm you more…. and the cycle continues.

Consider the things in the next couple of months that will be out of the ordinary in your animal’s perspective. Will your home be a revolving door of visitors, a college student returning home, or relatives taking up residence for a few days? Or perhaps your family will be vacationing for a few days and your pets will be staying in a kennel or cared for by someone else. An animal communicator can help prepare your pets for these short-term changes.

And what about the food? All that glorious food! Both dogs and cats have intolerance to certain foods that humans take for granted – onions, garlic, chocolate, raisins, and some nuts are just a few. While cooking for a party or a family gathering, be aware of tasty but possibly toxic morsels that drop on the kitchen floor. 

The rich and abundant food during the holidays is intensified with the potential side-effect of less time and attention to
exercise. Remember that even during the most hectic of times, getting out with your animals – a nice trail ride with your horse or regular walks with the pooch – will benefit your animals AND you.

HolidayFinally, keep in mind that the holidays often bring in elements which can be harmful, even toxic, to your house pets. Christmas trees with lights strung on the low branches can be snagged by dogs and cats, resulting in the animal getting tangled or stuck, and a struggling pet may have the strength to pull the tree down on themselves. The water in the tree stand is far from fresh and clean, so try to keep the well of the tree-stand covered. Broken ornaments, tinsel  and  holiday ribbon could be deadly for pets if swallowed. Extra candles, possibly scented with essential oils, can have an adverse effect on cats. And remember seasonal plants like poinsettias, azaleas, and holly are beautiful and festive, but also pose serious danger to animals if ingested.

Whether you are traveling or staying at home, enjoy the holidays and help your pets fully enjoy this time as well.

Tags: , , , , , , , , , , , ,

Halloween Safety for our Pets

Oct 15

Posted by Kelly Krueger in Animal Behaviors, Health & Well Being for Pets | No Comments

As the holidays approach, it is important to keep our pets in mind. We don’t always consider Halloween as part of the holidays, but nonetheless it is a day, or series of days, which may cause some stress for our pets. Let’s consider the things during this Halloween season that will be out of the ordinary in your animals’ perspective.

Halloween graphics 2Put yourself in your animal’s paws and think about what must be going on in their mind when the door bell rings repeatedly in one evenings time, and every time the bell rings there is a ghost or monster or animated character yelling (in their heightened sensitivities) at their beloved humans. To us, this annual trick-or-treat ritual is normal. For them, it can be very threatening and scary.

Every animal’s reaction and every environment is different, so be aware of your own personal situation and take care of your pets as your circumstances dictate. If you have a skittish kitty, consider keeping him or her in an interior room (like a bathroom or laundry room) with some white noise and visit them regularly. 

For dogs, consider their individual personalities and work with them accordingly. Be compassionate if they have some fear, but don’t coddle the fear either.

Think about your horses too. Stables can be an easy target for pranksters looking for a little excitement on Halloween. Consider keeping your horses in their stalls inside, if possible, away from easy drive-by shenanigans, and check on them as you can.

Presentation1Remember also that Halloween typically brings with it a proliferation of tasty sweets that may beckon your cats and dogs. Individually wrapped candy with shiny wrappers might look like a fun toy to a playful cat. This is innocent enough, but if the wrapper is torn open, the contents may be harmful, even fatal, to your house pets. Carmel apples and popcorn balls sitting on the counter may lure your dogs for a little counter-surfing leading to, at best, an upset stomach. Keep all Halloween goodies up and out of reach.

Finally, keep in mind other Halloween elements which can be harmful to your pets. Halloween decorations such as small plastic spiders, marble eyeballs, and spray-on hair color are all accidents waiting to happen. If you have curious animals in the home, be aware of all the various decorations. Put yourself in your pets’ paws and see which out-of-the-ordinary objects would appeal to you!

With the proper precautions, your family – both human and animal – can have a safe and fun holiday. Happy Halloween!

Tags: , , , , , , , , ,

Flower Essences for Emotional Healing – Part Two

Sep 1

Posted by Kelly Krueger in Health & Well Being for Pets, Products & Animal Resources | 2 Comments

Part One of ”Flower Essences for Emotional Healing” discussed the properties and benefits of flower essence remedies, which can offer valuable support for our beloved animals in times of emotional stress. Whether one chooses individual essences, pre-mixed or a custom-blend, the results are often obvious and quick.

Mimulus

Mimulus

This post will discuss common indicators for the consideration of a flower essence, as well as a few essences which I recommend for animals in need. Flower essences don’t appeal to all animals, but those who are open to trying an essence for their particular emotional imbalance tend to know right away if a flower essence is right for them. As mentioned in Part One, Bach is a well-known brand of flower essence remedies and is easily found in most natural food and drug stores. Many other brands of individual essences and custom blends are available and equally beneficial.

Anxiety, worry, certain types of fear– There are many reasons an animal can exhibit anxiety or fear and there are a few different essences which may work well for an animal. Thunder and lightning fear, for example, may be lessened with Mimulus, and anxiety during veterinary clinic visits can also benefit from Mimulus. More extreme cases of terror may benefit from Rock Rose. Aspen can provide a deeper sense of security for anxious or worried animals, and I have used Cherry Plum successfully for calming hyper-sensitive animals.

Star of Bethlehem

Star of Bethlehem

Grieving, loss, sudden devastating changes – Most often I recommend Star of Bethlehem for animals who recently lost a companion (animal or human) or are showing signs of grief and mourning. Sometimes Wild Oat is helpful if the animal seems to lack a sense of purpose after a loss. Honeysuckle is a good choice for animals who may be grieving the loss of his/her previous environment (i.e. homesickness) and is also helpful in supporting animals to release their attachment to a past home or situation.

Lack of confidence, self-esteem, and shyness– Larch is great for a gentle boost in self-esteem and confidence. Water Violet encourages a more confident and social animal. Mimulus (also listed above for fears and anxiety) can help shy animals become more confident and courageous.

Aggression, dominance, territorial behaviors– Fear-based aggression might be lessened with Mimulus, while jealous aggression would be better served with the use of Holly. Vine is a good essence to use for some dominant and territorial behaviors. A disclaimer here: aggressive and dominant behaviors can escalate quickly and I highly recommend the assistance of a qualified trainer or animal behaviorist in addition to the possible use of flower essences.  

Cherry Plum

Cherry Plum

Rescue Remedy (a combination of several essences) – Rescue Remedy is a great “all purpose” remedy which I use for a variety of common stressful situations. Visits to the vet for routine or minor procedures; mild separation anxiety; mild fears brought about by sudden noises (i.e. firecrackers); and any change of situation or environment which could be stressful such as the family going on vacation, moving from one home to another; the first few days of a college freshman not living at home; the addition of a new baby in the home, etc.

Flower essence remedies may be a consideration for you and your pet as you move through life. I have listed just a handful of possible reasons to experiment with flower essences, and only a few of the possible remedies available. Remember, flower essences do not alter your pet’s temperament or personality; essences simply allow your animal to access their natural ability to cope with stress, bringing them back into emotional balance.

If you have a success story you would like to share about the use of a flower essence, please leave a comment!

Tags: , , , , , , , , , , , , , , , , , , , , , , , , ,

Flower Essences for Emotional Healing – Part One

Aug 24

Posted by Kelly Krueger in Health & Well Being for Pets, Products & Animal Resources | No Comments

As an animal communicator I work with animals for a broad variety of reasons. Some are straight-forward, others are quite complex. Some animals with which I work exhibit obvious emotional distress; others express some subtle, underlying emotional sensitivities. It is not uncommon for emotional sensitivities or distress to have a direct correlation to behavioral issues, and if left unchecked, could develop into certain types of physical issues.

Occasionally I work with an animal with low-grade anxiety which disappears once the animal feels heard and understood, or has the benefit of hearing from their human just exactly why a certain change in their environment has taken place. Some emotional distress, however, is deeply rooted, or there may be multiple causes for distress. No two cases are exactly alike, and for some animals the support of a natural remedy may assist in working through his/her emotions.

Not every animal responds to natural essences or homeopathic remedies. Many do, however, and often the guardian reports a very positive result. There are many varieties and categories of natural support available – too many to discuss here. Homeopathic remedies (typically dispensed in small pellets) number in the thousands, but the most common are available in natural food or drug stores. Flower Essence Remedies (available as tinctures in a droppertinctures bottle) are also readily available in holistic food or drug stores and can be quickly and easily administered to both humans and animals.

One of the most recognized and available brand names for Flower Essence Remedies is Bach’s Rescue Remedy. It has become so popular, in fact, the packaging is slightly different than other Bach Flower Essences, and I am beginning to see Rescue Remedy in a variety of retail stores. I sometimes describe Rescue Remedy to my clients as the “all purpose” remedy which, in my opinion, we should all have on hand in our medicine cabinets for all members of the family – human and animal. I use Rescue Remedy for my furry companions whenever there is an occasion which may cause a little stress or anxiety – dental cleanings or other veterinary procedures, thunder and lightning storms,  a visiting animal companion, etc. Any time there might be a little emotional disruption, I consider the use of Rescue Remedy.

There are 38 Bach Flower Essences, many of which are combined in Rescue Remedy, hence the “all purpose” status that I have given it. I’m a big believer in the individual essences as well as Rescue Remedy. Each of the 38 has specific properties which speak to individual emotional sensitivities. Flower essences are exactly that – the essence of a particular flowering shrub, tree or plant. Non-domesticated animals have access to these sources for emotional well-being as they wander through nature, absorbing from the plants and trees the exact essence which they are needing in that moment. Flower essences support our (human and animal) body’s natural ability to heal our emotional sensitivities, or help ourselves become more emotionally balanced. Our domesticated animals – cats, dogs, horses, rabbits, etc. – don’t have the same access to these essences from nature, so we can supply it for them as appropriate.

Of the 38 essences, there are 20 or so which I most routinely select specifically for animal clients (part two of this topic will discuss a few of the essences). Sometimes it is beneficial to select two or three individual essences for the more complex or deeply rooted emotional issues. Within each broad category of emotional sensitivities – aggression, anxiety or fears, confidence issues, etc. – several essences may be appropriate. In my practice I’ve found it extremely helpful to identify several possible essences based on written description, then to ask the animal about each in turn to identify the best possible match for the individual animal. I also know that for the most complex emotional issues, a few different essences may be appropriate, sometimes in combination or administered in phases as each emotional sensitivity is addressed.

Dr. Bach is really considered the “pioneer” of Flower Essences (I like this detailed post in the Animal Echoes newsletter about Dr. Bach, his process, dosages, etc.), however others have developed flower essence remedies which are also effective. In my studies I have worked with and used several varieties of flower essence remedies in addition to Bach. Sometimes animals will benefit from custom blended remedies for their specific, individual needs, and some animals are better served to use a mineral water-based flower essence. 

If you suspect some emotional upset in your pets, or if you are an Articulate Animals client and I suggest using a Flower Essence for your beloved companion, I hope this information is useful. We all appreciate emotionally balanced animals in our lives!

Part Two discusses some of the individual essences and their possible outcomes.

Tags: , , , , , , , , , , , , , , ,